Neck Pain
Neck pain is a common condition that affects many people at some point in their lives. It can range from a mild ache to severe, debilitating pain.
There are many potential causes of neck pain, including:
Poor posture: Poor posture, such as hunching over a desk or computer, can put a significant amount of strain on the neck muscles, leading to pain and stiffness.
Muscle strain: Overuse or injury to the muscles in the neck can cause them to become strained or injured, leading to pain and discomfort.
Arthritis: Arthritis is a common cause of neck pain, as it causes the joints in the neck to become inflamed and painful.
Herniated disc: A herniated disc in the neck can put pressure on the nerves, causing pain, numbness, and tingling in the neck and arms.
Whiplash: Whiplash is a common injury that occurs when the neck is suddenly jerked forward and then backward, causing strain and injury to the neck muscles and ligaments.
At Physio on Bayside, we take a comprehensive approach to the diagnosis and treatment of neck pain. Our physiotherapists will conduct a thorough evaluation to determine the underlying cause of your pain and develop a personalized treatment plan to address your specific needs and goals.
Our physiotherapy treatment for neck pain may include a combination of manual therapy techniques, such as joint mobilization, soft tissue massage, and stretching exercises, as well as exercises to improve posture and strengthen the neck muscles.
Don't let neck pain interfere with your quality of life. Contact us today to schedule an appointment with one of our physiotherapists and walk out feeling better.